Classes, Nutrition, Parties, & More!
All in a fun, friendly atmosphere that will have you wanting to try every class on our schedule, TML...Turn Me Loose Fitness offers a wide variety of fitness classes designed to ignite the spirit while you sweat into your best physical shape ever! Classes range from Pole Dancing, Zumba, TML'S original TWERK IT Fitness Classes, Hip Hop Pole, Shimmy, to military style boot camps designed to blast away fat with a feminine twist! TML has also added Pole-Aria to our menu, which incorporates pole and aerial silks into one.
TML offers 3 Progressive Programs for students that are looking for a more structured class environment as well offering FUN NON-progressive classes for the woman that just wants to let her hair down have fun & dance. TML is the most unique fitness studio for the woman in North Carolina offering a wide variety of fun, unique, sexy fitness classes with a full menu for you to choose from opened 7 days a week!
TML's Progressive Programs are; Sexy Fundamentals, Pole-Aria and Shimmy (Please note Our Progressive programs are separate from TML Club Memberships and pricing is based on that specific "course").
TML's Non-progressive classes include; Chair to Pole, TML Sexy Camp, Strip-ah-licious & Hip Hop Pole. These classes are included in TML Club Membership and require no previous experience.
For an introduction to pole dancing and a tantalizing workout, Register for our Basic Pole Introduction class. Don't Delay... Go Vertical today!
We also offer a variety of personal, private training with select TML staff memebers for; Pole, Twerk, Shimmy & Performance training with choregraphy as well as private and semi-private specialty workout classes. Private Sessions are $60.00 and Semi Private Sessions $80.00.
TML Fitness classes are a full body workout. TML's format increases flexibility, strengthens, burns calories, and tones while having fun. Register in our Pole Flex Fusion class to experience a complete full body workout, releasing stress, while bringing out your feminine side. Want to feel sexy, and at the same time enjoy a sensual fitness workout? Enroll in our TML Sexy Camp, or try a Chair to Pole class today.
There is more than just vertical poles within our three studios. Cassandra & TML's Staff credentials include being, NASM, ACE, & AFFA Fitness Certified. TML...Turn Me Loose Fitness offers Zumba TWERK IT & Shimmy classes as well. Come shake, sweat, laugh and at the same time increase your confidence on the dance floor not to mention melting away those calories!
Turn Me Loose Fitness offers the one and only TML Fitness Camp (new session start March 2013) which is unlike any other boot camp out there today. As a licensed cosmetologist and an HD professional Make-up Artist, we incorporate that vast extensive knowledge of beauty, diet along with the military style boot camp to embrace your inner and outer beauty and at the same time advance your overall health and fitness.
Within TML Fitness Studio, we have 3 workout gyms that are fun, safe and clean. TML's schedule of classes is always competitively priced. We also provides on-site nutrition counseling & menu planning to help you stay on track while you pursue your goals towards optimum wellness.
Personal Training is available with instructors that have achieved NASM, ACE & AFAA training credentials.
Did someone say PARTY??? Turn Me Loose Fitness offers various party packages to suit a variety of budgets and tastes. From an elaborate, fully catered, front door limo pick up, to a simple drop in for you and your guests to have an AWESOME GIRLS NITE OUT... whatever your event may require, TML Fitness will do our very best to accommodate.
ALL TML FITNESS CLASSES HAVE LIMITED ENROLLMENT. IT WOULD BE BEST TO CHOOSE IN ADVANCE TO ENSURE YOUR SPOT!
Please call or stop by TML Fitness for more information on fitness classes, services, current promotions and custom options.
LEARN THE ART OF "TWERK" WHILE TONING THOSE TUSHY MUSCLES NOW INCLUDED IN TML'S DANCE CLUB MEMBERSHIP
NEW BOOTY BEAT CLASS AVAILABLE TO ALL TML PACKAGES
6308 Angus Drive, Suite E
Raleigh, NC 27617
Minutes from Brier Creek Country Club
Telephone Hours: (Studio hours are open during classes & upon appointment).
Mon - Fri: 9AM - 8PM
Sat: 10AM - 3PM
Sun: Open to Progressive Classes & Parties only. We are not open to general public on Sundays you can reach us via email all inquiries will be answered the next business day.